Frequently Asked Questions
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Chiropractic care focuses on the diagnosis, management and prevention of conditions that affect your spine, muscles and joints. This is achieved through restoration of proper joint mechanics, improving efficiency of the nervous system without the use of drugs.
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The number of visits varies depending on your condition, how long you’ve had your symptoms, your overall health and your treatment goals. Your chiropractor will discuss an expected treatment plan after your assessment.
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No. in most cases, you can book an appointment without needing to speak to a GP.
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Most people will describe a feeling of relief, reduced stiffness and improved movement following an adjustment. Mild soreness and fatigue can last for 24-48 hours following an adjustment as joints and muscles adapt to their new alignment
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Yes. Many patients will seek chiropractic care to improve posture or reduce posture-related pain. Chiropractors can address the root causes of slouching such as restricted joints and muscle imbalances to relieve tension and transition the body into a healthy alignment.
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Breathable, comfortable clothing that allows unrestricted mobility when being assessed and treated. this could include flat footwear, leggings, tracksuit pants, casual shorts, sports shorts, T-shirts, sports tops, sports bras and tank tops. Avoid denim, belts, suits, dresses and skirts where possible.
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Yes. Spending long hours at a desk can place extra strain across your body leading to stiffness, muscle tension, headaches and poor posture. Chiropractic care will utilise soft tissue therapy, adjustments and self-management strategies to reduce discomfort with prolonged sitting.
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It depends. Most people believe that they should stop their appointments once their pain has subsided. However, occasional maintenance visits manage ongoing spinal health and mobility, acting as a preventative measure. Your chiropractor will discuss the options with you so you can decide what best suits your needs.